Mini Mindfuls at Home – The Complete Toolkit
Meet our Mindful Mates who will introduce you to a new topic each week for the next 12 weeks! Each of our 12 topics are lovingly designed to introduce themes and 5-minute practices that nurture resilience and promote healthy coping strategies.
Create harmony at home with our Mini Mindfuls Complete Toolkit!
Meet our Mindful Mates, who will introduce you to a new topic each week for the next 12 weeks! From mindfulness itself, to gratitude and from self-awareness to worthiness, each of our 12 topics are lovingly designed to introduce themes and practices that nurture resilience and promote healthy coping strategies.
Connect with Your Kids!
This Complete Toolkit is all about finding new ways to connect with your children, encourage them to build strong emotional intelligence and solidify your bond together. This toolkit is perfectly suited for children ages 3 to 12.
We think you grown-ups will be pleasantly surprised by the personal growth you will experience as parents, just by participating in this program with your kids!
Our 12 Topics…
Week 1 – Mindfulness
Week 2 – Balance
Week 3 – Gratitude
Week 4 – Self-Esteem
Week 5 – Breathing
Week 6 – Patience
Week 7 – Self-Awareness
Week 8 – Listening to Your Inner-Voice
Week 9 – Finding Focus
Week 10 – Cultivating Peace & Calm Within
Week 11 – Worthiness
Week 12 – Self-Reflection
What You & Your Mini Mindful Can Expect…
The heart of our 12 Week Toolkit is our Mindful Mates and the weekly practices that they introduce. So, you will start each week with a video that introduces the topic and takes you through your new mindfulness practice. The perfect place to start!
Each week you will also receive access to the ‘Week at a Glance’ planner which will help you to plan your activities for the week ahead. You can then access and download all the printables for that week at your leisure. You can expect a new Affirmation & Guide Card each week with all the need-to-know facts around that week’s topic. Plus, new Peaceful Parent Affirmations (no, we haven’t forgotten you parents!) & fun printable activities!
And we won’t leave you for too long…we’ll send you a mid-week check-in to help ensure you and your Mini Mindful(s) are on the right course!
We want to bring mindfulness into your home and have made it as easy and accessible as possible…
So, this Complete Toolkit has been designed to include ages 3-12 in one program. This means you only need to buy 1 kit per household and you will receive all the relevant videos and printables for both respective age groups: Ages 3-7 and Ages 8-12!
We strongly suggest having an at-home printer so you can print out all the materials, but (with the exception of the colouring sheets) you can do the entire series digitally if you wish.